Boosting lung power in lockdown
Lisa M. Cannon, M.D., knows that in today's world, one that is struggling with the coronavirus, every little bit helps. From good governance and compliant citizens to efficient business tactics and the development of new and innovative technologies, humanity is indeed very capable of defeating the global health threat. Image source: wellandgood.com Image source: chopra.com As an extension of the service that she does as a pulmonary specialist, Lisa M. Cannon, M.D., has written and released a series of informative blogs on how people can cope with the COVID-19 pandemic. For today's blog, Lisa M. Cannon, M.D. shares two more ways of boosting lung power for people who are still cooped up in their own homes. Meditation Maybe because of its lack of physical movements, meditation is one of the most overlooked health and fitness activities. Be that as it may, meditation has some of the greatest benefits of any activity known to man. For starters, it