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Sleep and COPD: Tips for a restful night

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  For healthy people, getting quality sleep at night is already a challenge. For those with chronic obstructive pulmonary disease or COPD, the case is the same but much worse. Often marked with difficulty in breathing, coughing, and wheezing, the pain caused by COPD symptoms may prevent one from getting a good night's sleep. Image source: sclerodermanwes.com Every time symptoms persist, people are advised to consult with their doctor to receive proper treatment. According to Lisa M. Cannon, M.D., for those with COPD, side effects can wake one up at night, making it best for them to speak with their doctor before making any treatment adjustments. Sleeping can be tricky for the lungs, especially when the body isn't positioned properly. Slightly adjust one's sleeping position, with the head slightly higher than the body to prevent acid reflux. Image source: bioinfromant.com Anyone who seeks to have a quality sleep at night knows not to nap during the day. Naps longer th